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Dengan adanya sistem pengaturan gula darah tersebut, stroberi mungkin sangat berguna untuk mencegah sindrom metabolik dan diabetic issues tipe 2. Naik tangga berfungsi menguatkan jantung dan paru-paru Mama selama masa kehamilan. Selain itu, otot dan tulang Mama akan lebih kuat karena banyak melakukan gerakan menanjak dan menurun. 15. Buah-buahan

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